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Re: How to get 2000 calories a day during candida diet ??
 
Wawaweewa25 Views: 3,215
Published: 11 years ago
 
This is a reply to # 1,686,255

Re: How to get 2000 calories a day during candida diet ??


Aside from eating large portions of fatty protein (meat, eggs, chicken), one of the best ways to raise caloric intake on a candida diet is to take tbsps of coconut oil through out the day. When i did this diet for 4 months straight, I was averaging 2,300 calories, but wouldn't have been able to do it without 6 tbsps of coconut oil.

Again the key is fat, its calorie dense and a good source for energy, not to mention the anti-fungal properties of EVCO.




 
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