How many of you either use an infrared or steam sauna to sweat every day (.. or at least 6 days a week)?
If you don't, please respond that u don't
If you do, please mention how long and how often.
I ask this because it has made such a huge difference in my daily tolerance of how f***ed up candida makes me feel. I haven't changed my diet at all. I think that my daily sweating has been able to take quite a bit of work off the kidneys and maybe liver too. Anyway PLEASE RESPOND. Thank you.