sorry but it is hard for me to give you and accurate answer....
I was playing with my dosage a lot that summer because I was having what I thought was immune stuff kick up
but it was also helping me feel better in some ways too
but it was only a couple of months or so that I was playing with it
if i knew what I knew now then, I would have upped my dose to 100mg or so and played with pulsing I think