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6 months on paleo
 

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hapoel Views: 8,883
Published: 11 years ago
 

6 months on paleo


- Energy about 500 % more than in the beginning
- Cured of chronic fatigue that lasted about 15 years, I still have some degree of fatigue but it's probably closer to a level of normal people
- Cured of 5-year-long asthma diagnosis, medication free since week 1
- No more rashes
- No more painful mouth ulcers
- Sick 0 times since day 1 (longest streak in my lifetime)
- Clear skin, no more fins
- No more digestions issues or leaky gut symptoms
- 0 panic attacks since week 2
- went from unable to exercise no more than 10 minutes of walking to being able to exercise at will (I still avoid the worst stuff like long duration combined with high heart rate)
- little anxiety left, compared to constant anxiety and panicky feelings in the past


Can't wait what the next 6 months on paleo will bring
 

 
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