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Re: Cholesterol - Heart disease is a scam
 

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goodsamaritan55 Views: 2,363
Published: 11 years ago
 
This is a reply to # 1,710,359

Re: Cholesterol - Heart disease is a scam


Sounds like gobbledygook.

See http://www.brianpeskin.com
for his recommended ratios using seed / plant oils: omega 3 : omega 6 is 1:1 up to 1:4

See the raw paleo dieters just say eat raw animal fats like live beef fat, raw bone marrow, raw fish and be well.
http://www.rawpaleoforum.com



See the cooked paleo dieters just say saturated fat is good, even if cooked. So eat up your fatty steaks.
http://www.cavemanforum.com


I'm a raw paleo dieter and I don't want to fiddle around with ratios, I just eat raw animal foods and raw fat and raw fruit fat from whole fruit like avocados and coconuts and not have to worry about the whole shebang.

Cholesterol readings are scam. I don't bother with it. I don't recommend you bother with it either.

See http://www.thincs.org

 

 
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