I've been consuming very large quantities of raw honey (about 5 jars of Really Raw Honey) in the last two to three weeks.
EVERYTHING has improved about my health. I had been scared of even raw honey for over a year. My digestion has improved greatly and the biggest indicator is my skin.. no more acne!
I really think the big problem with most candida and related illness sufferers is that we will confine ourselves based on this information overload which we update continuously everyday with messages such as "don't eat this and that..".
It's important to find what makes you feel good. The candida diet never helped me one bit. Also, all of the research people are doing to rid of their health problems just ends up stressing most of us people who are suffering.