( SORRY FOR THE CAPS MY FUCHS EYES ARE BAD TODAY.. LOTS OF MOISTURE IN THE AIR )
I JUST BUY ANY HONEY THAT SAYS... RAW HONEY.. FROM A HEALTH FOOD STORE...
I AM NOT PICKY... I SUPPOSE THEY CAN SAY THIS OR THAT IS BETTER.. BUT HAY, I AM NOT A MILLIONAIR... AND YOU ARE PROBABLY NOT ONE EITHER.. SO PICK ONE THAT SAYS RAW..
(I ALWAYS TRY TO GET THE BEST FOR MY MONEY..WHERE EVER IT IS THE MOST REASONABLE AND GREAT VALUE )
Raw honey is the concentrated nectar of flowers that comes straight from the extractor; it is the only unheated, pure, unpasteurized, unprocessed honey.
An ALKALINE-FORMING FOOD
this type of honey contains ingredients similar to those found in fruits, which become alkaline in the digestive system. It doesn’t ferment in the stomach and it can be used to counteract acid indigestion. When mixed with ginger and lemon juices, it also relieves nausea and supplies energy. Raw honey is the healthiest choice amongst the various forms of honey as it has the most nutritional value and contains amylase, an enzyme concentrated in flower pollen which helps predigest starchy foods like breads.