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Re: Hanna @ Dr. Lam's Office
 
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Published: 11 years ago
 
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Re: Hanna @ Dr. Lam's Office


I dunno about the biotin, but I've read, long ago (Earl Mendell's "Vitamin Bible"), that if you mega dose on one of the b's, be sure to take a b-complex (at least 100mg) because the imbalance will deplete the other b's.

 
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