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Re: Hanna @ Dr. Lam's Office
Iolite Views: 2,284
Published: 11 years ago
This is a reply to # 1,747,945

Re: Hanna @ Dr. Lam's Office

I dunno about the biotin, but I've read, long ago (Earl Mendell's "Vitamin Bible"), that if you mega dose on one of the b's, be sure to take a b-complex (at least 100mg) because the imbalance will deplete the other b's.

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