What goitrogenic foods are best to eliminate from my diet to counter hypothyroidism...hair loss and body temp avg of 96.3?I take 500mg of Iodine daily and the thyroid formula but they don't help.(male-age 61)
I know its not possible to stop all goitrogenic foods so I'll try some of the most goitrogenic.I have stopped broccoli and one tablespoon of ground flax seed daily.Are they the worst offenders?Any others to cut out?
Assuming the hair loss is from a low thyroid how long will it take to grow back?Have you seen this happen very often?.It may just be male pattern baldness but it accelerated from age 59-61 which leads me to suspect hypothyroidism.
What has been your personal experience with goitrogenic foods and thyroid correction?