Ive recently purchased the Second months supply of the Mccombs plan. I must say, things have been going really really well. Ive been suffering from seb-derm on my face and bloating and SO FAR SO GOOD. symptoms reduced. so Thank you. Ive stuck to your plan (95%)with the exception of some nuts (almonds, cashews and walnuts, they dont seem to have a negative effect). I also take some protein powder to maintain muscle; good or bad?
Now my symptoms are reduced a great deal, but i can definately tell that my underlying seb-derm problem is still there. My question is, if by week 7 when im suppose to be introducing the Flora prime, if my problem is still obviously there, should i continue with Candida force for a longer period of time before introducing any acidophilus??
Please also comment on my protein and nut intake. Thank you.