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Re: Please Help - Iodine Not Working on FBD
 
Ginagirl Views: 2,560
Published: 10 years ago
Status:       R [Message recommended by a moderator!]
 
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Re: Please Help - Iodine Not Working on FBD


I dont know enough about the magnesium you use, but as a general rule; it is better without calcium, it is better as an acid (malate or citrate are those that works best for me) and if possible without binders and fillers.

I recommend you go up to 400-600 mg daily for a while. And a good B complex if you dont already.

"Magnesium deficiency causes increased levels of adrenaline, which can lead to a feeling of anxiety. Rats who become magnesium deficient have an increased level of urinary catecholamine excretion (a by-product of adrenaline)."
http://www.ctds.info/5_13_magnesium.html


 

 
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