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Which form of selenium should I buy?
aman2010 Views: 2,791
Published: 10 years ago

Which form of selenium should I buy?


1) Which would be the best obsorbed and most bio-available for me?

- SelenoCysteine (Selenium Cysteine - says 40 MG per tab)

- OR L-Selenomethionine (200ug)

- OR Bound Selenium? (100ug)

2)Why does the SelenoCysteine say 40MG per tab, isnt that too high? Think it might be a typing mistake?

3)Will the selenium be better if it says 'ORGANIC' on it?


...Educating myself... and who ever else that may read this post.


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