Haven't gone far :)Just taken some time out to try and understand what really going on with me. I have worked out that my AF is secondary and I have some weird form of Chronic-Fatigue-Syndrome that is not Chronic-Fatigue-Syndrome that is brought on by stress. That is what has kept me ill for 8 years.
My Af is ok at the moment, a combination of lexapro, vitamin b injections and chinease licorice has really worked( a good source of licorice is ebay by the way).
But when I get stressed I just get knocked down and its not adrenal related. That booklet you posted by Dr Myhill helped me understand the differance. I think It comes from pushing myself when I should be resting. I wish I could go stay on a tropical Island !