CureZone   Log On   Join
Re: Too much of a good thing?
jpron Views: 3,378
Published: 10 years ago
This is a reply to # 1,786,783

Re: Too much of a good thing?

Are any of you supplementing with Magnesium?? Vitamin D EATS up magnesium and when you are already low this can be a huge issue. It doesn't seem to matter the version - from the sun or pill form. More Vitamin D means more demand for Magnesium. Many of the symptoms you all have after the sun can be lower levels of Magnesium.

Also aside from Magnesium (which seems to be used the most) Vitamin D uses up Zinc and Boron. Boron is a trace element that helps the balance Calcium to Magnesium
....just something to keep in mind.


Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2021

0.531 sec, (1)