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Adrenal Supplements and when to expect some progress?

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Published: 10 years ago

Adrenal Supplements and when to expect some progress?

I Posted my symptoms previously (below) and had several people they thought I have an early stage of Adrenal Fatigue.

I started taking Vitamin C 2000mg/day and Pantethine 600mg/day, and I don't really feel anything from them.

I'm wondering if anyone knows how much I should take?
Approximately how long it takes to show even a little improvement? Or maybe there is something else I should look at too?

I ask because I swear I've read a couple posts were people felt say they felt something when taking Vitamin C/Pantethine...



- MENTAL fatigue and BAD Brain Fog, BUT NOT much physical fatigue. (Feel like I'm sleep, yet my body could just keep walking around)
- Sleep can be kinda refreshing or not very refreshing.

- Slightly anxious at times (NO Panic Attacks).

- Takes time to get to sleep, but I usually sleep 8 hours.

- Sometimes awake early.

- Naps increase a bit of energy.

- Have suddenly become more reliant on caffeine.

- Some Occasional Tingling - Less Then Before

- Tired IMMEDIATELY after eating anything.

- Salt/Sugar cravings

- Sometimes Freezing Hands

- Cold overall body temperature (Love Hot Showers..).

- Almost unable to sweat during workouts.

- Very Low Libido

- Weightloss (though I know most of this is due to a
No Dairy/No Gluten/Almost no Sugar or grain diet I have been eating for the past 2.5 years.)

- Lower ability to fight infection/frequent infections
(In this case a head-cold with yellow phlegm, eventually went away)

- Many supplements cause tiredness (Zinc, Probiotics)

- Poor Digestion (Recently saw that I have low levels of many 'beneficial' bacteria

NO Fever, No Sore Throat, NO Swollen Glands, NO Muscle Pain, NO Headaches.

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