So should I let it sit longer than the 4 days for it to settle? Would refrigerating it help? Between my husband and I we go through nearly 2 gallons of water a day, so I'm constantly pouring and refilling. Should I not be doing it so often?
I have been doing the bitters for about a year. I am getting my b vitamins from the adrenal mix but I'll try adding in some rice bran for extra b vitamins. I've also been taking the Liv-R-ight for about 5 months. I think my hormones are still all over the place because I am weaning off of hydrocortisone. I started at 5 mg in August '10 and am down to about 1/2 mg. In the next month I should be off it completely and I'm hoping as my adrenals heal, my hormones will balance out. Is my thinking correct?
Should I take the maca as a powder 3x daily/1/2 tsp? Are there any problems with taking it with your adrenal, thyroid, and liver mixes? Are there any side effects to the herb?
Also, my mother in law is struggling with menopause symptoms. I recommended your New Beginnings product to her. Do you have any other recommendations for what she can do to alleviate symptoms in addition to the herb mixture?