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Re: Low Sugar Breakfast Ideas?
sallyf Views: 1,853
Published: 11 years ago
This is a reply to # 1,794,504

Re: Low Sugar Breakfast Ideas?

I roast (on top of the stove) basmati brown rice until slightly brown. Let it cool and grind (I use a coffee grinder)until it is almost powder. Boil some water and add the ground rice. Simmer until it is the consistency you like. Pour into a bowl and add some butter and a little almond milk. Top with chopped almonds and blueberries.
This has literally kept me alive during my three month Candida diet. The digestive system loves this!
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