Any idea how to normalize digestion ? I know digestive enzymes are a bandaid but how do we actually heal digestion when we don't know the cause of the deficiency ?
Does anyone have any ideas ? I have been aggressively killing yeast and following a low carb diet and having some success. But I've come to the realization that the problem may be poor digestion due to some cause. There may not even be an overgrowth, but rather, an overfermentation by the microbes that are normally there.