i fast throughout the days ,until dinner time.
i was wondering ,would it be a good idea to take a few tablesppons of OO/LJ (lemon juice) in the morning to help flush out toxins? my stomach remains empty all day anyways and i would'nt have eaten anything in the last 8-10hours and i am not gonna eat again for about 12 more.But then again,because my bowels are flushed out,will there be risk of all that crap just sitting in my intestines? just curious, i am on my 1st post flush day and want to keep things healthy and moving!