A lot vegetables are hard to digest especially when raw. I can not do raw veggies it makes my food just sit in my stomach for a half a day. I can only juice some deep green leafy veggies. The veggies high in sulfur ---forget it... to much gas/discomfort
I think people with systemic candida just dont produce the acids to break down foods with roughage/hard fibers. I have trouble with foods that are high in calcium. I dont metabolize calcium very well.