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Re: Supplements WAY over rated?
hapoel Views: 2,477
Published: 12 years ago
This is a reply to # 1,808,775

Re: Supplements WAY over rated?

They are overrated in a sense compared to food. I did not notice anything from supplements before I switched to the paleo diet.

Since then I've definitely noticed when I rat out of pantethine, which is one of the few that have had an instant positive impact. Amino acids 5-HTP and L-Tyrosine since then are another one that I wouldn't go without.
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