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Re: Update on constipation - mystery solved
misscallie Views: 4,153
Published: 10 years ago
This is a reply to # 1,813,481

Re: Update on constipation - mystery solved

I was taking a lot of fiber in the form of psyllium - prolly 4 teaspoons a day. Surely enough to replace any fiber lost due to low carbing.

I was also eating a lot of fat as well. I didn't say I would add fat. I said I would add carnitine to transport it properly.
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