CureZone   Log On   Join
Re: Update on constipation - mystery solved
Hveragerthi Views: 4,249
Published: 10 years ago
This is a reply to # 1,813,551

Re: Update on constipation - mystery solved

 I was taking a lot of fiber in the form of psyllium - prolly 4 teaspoons a day. Surely enough to replace any fiber lost due to low carbing.

Psyllium, especially the husk, is not a good choice for fiber.  It is to hard and sharp for the intestines. Soft fibers such as oat or rice bran are much better choices and more nutritional.

Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2021

1.438 sec, (1)