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Re: Update on constipation - mystery solved
 
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Published: 10 years ago
 
This is a reply to # 1,813,586

Re: Update on constipation - mystery solved


To help solve constipation, I suggest that people eat more fiber(not fiber supplements, but vegetables), drink more water, take a gram of MSM 3x a day, and if they don't have high blood pressure then drink 2 or 3 cups a day of licorice tea. Getting enough exercise is also important.
 
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