When I had a lot of gall system congestion I would do LFs every other day for 3 days. Then I had to wait for a month or more for my bile pool to recover. In those early flushes I often would only feel better for a day or two. I had thousands of stones and it seemed an inexhaustable supply of sludge. It took many LFs, Clark's Kidney Cleanses (some use malic acid), parasite Programs to get much of the congestion out. Even then I continued to have problems and it was only years later that I was diagnosed with gluten sensitivity (Celiac Disease) and no longer made as many stones after I went on a gluten free diet.