I strongly agree with Cora (hey Cora:). I have come a long way since the beginning of my illness and can tolerate sun more and more now, but I remember those days when sitting out at my childrens' soccer games almost killed me...tightness of the chest, brain fog worsened, nausea, anxiety...awful symptoms! A friend of mine with cancer had the same issues. I researched it a lot and found that hundreds of years ago, people used solariums to heal the sick and they literally laid them in the sun's rays. I also found it triggers the immune system with the production of Vit D and that sets you into detox. Yeast and parasites do hate high heat. You do have to be careful these days limiting your sun exposure because it does cause the body to release harmful free radicals if prolonged. Oh and when my babies were little and plagued with horrible diaper rash (yeast), I laid them in the sun's rays and it cleared it up every time in a matter of hours...the creams never worked. Hang in there & keep the sunshine coming!!