Re: Why does anything Probiotic make me constipated?

Your right about it making us constipated. I have discovered that is actually a good thing because it shows that the good bacteria in our stomach is repopulating, so it takes a little time to do so. It is actually recommended to take digestive enzymes along with probiotics to avoid constipation and speed up the bacteria repopulation. Right now I currently use dr. Ohhiras probiotics 12 plus. It's works really well. Tweet