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Re: Kooch...........buckwheat
kooch Views: 3,749
Published: 11 years ago
This is a reply to # 1,821,998

Re: Kooch...........buckwheat

i put it in water on the stove 1 pt buckwheat to 2 pts water - bring to boil covered and reduce to low heat ... once the water steams off (maybe 5 minutes maybe 7?) take it off and put it in a bowl with unsweetened almond milk, stevia, and i generally use cinnamon and nutmeg with raw walnuts .... it's delicious stuff!

also for breakfast i also have chia seeds sprouted in unsweetened almond milk mixed with greek or goat yogurt cinnamon and walnuts and puffed brown rice... doesn't need stevia at all. talk about OMEGAS!
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