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Re: Kooch...........buckwheat
 
kooch Views: 3,749
Published: 11 years ago
 
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Re: Kooch...........buckwheat


i put it in water on the stove 1 pt buckwheat to 2 pts water - bring to boil covered and reduce to low heat ... once the water steams off (maybe 5 minutes maybe 7?) take it off and put it in a bowl with unsweetened almond milk, stevia, and i generally use cinnamon and nutmeg with raw walnuts .... it's delicious stuff!

also for breakfast i also have chia seeds sprouted in unsweetened almond milk mixed with greek or goat yogurt cinnamon and walnuts and puffed brown rice... doesn't need stevia at all. talk about OMEGAS!
peace
Miles
 
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