I take 25 mg of Iodine a day as potassium iodide(one Source Naturals potassium Iodide tablet). The Source Naturals Potassium Iodide tablets are around 1/6 th the cost of Iodoral. The Iodine has helped raised my low body temperatures. My temperature(mouth) used to be 96.5 in the am, and now it is around 97.5, which is almost normal enough for an am temperature, but I do feel better when my am temperature is at least 98. When it was 96.5 I felt horrible. Selenium 400 mcg a day, licorice root tea and magnesium malate also help stimulate my metabolism. Since I have been suffering from mercury toxicity(many mercury fillings were replaced 3 years ago), eating plenty of cilantro is helping me.I did many rounds of chealation using plenty of ALA+DMSA on the Cutler protocol, but I think it may not have helped me much and made my candida much worse.
Now Candida Clear is a great help in fighting candida. I also eat powdered cloves, turmeric, garlic, cayenne, and ginger almost every day. These also help fight candida and parasites. I also found that clotrimazol cream when mixed with pure tea tree oil is great for fighting jock itch. I also take 10,000 IU a day of vitamin D3, which helps boost natural killer cell activity and helps suppress candida.