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should i continue flush if i ate food yesterday?
glowst Views: 1,125
Published: 10 years ago

should i continue flush if i ate food yesterday?

hello all, i was on day 2 of the apple juice fast yesterday, and in the evening i was having such a hard time fighting my hunger that i ended up giving in and eating part of a sub-sandwich, some green beans, and a some pasta. now this morning i am regretting it am wondering if i can continue and do the flush today? or would it be ruined because i ate last night?

any advice would be greatly appreciated.
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