Re: Feel dehydrated..should i go through with flush?

Sometimes when I don't feel well I'll not continue to the the olive oil/ grapefruit and wait until I feel better. When I get dehydrated I drink glass os water with a sprinkle of salt and potassium chloride - some perople use sports drinks or a balanced electrolyte formula. You may have picked up a viral infection and for that I take lysine and increased viramin C. Tweet