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Zinc Levels and Zinc Tally
 
jpron Views: 2,145
Published: 10 years ago
 

Zinc Levels and Zinc Tally


Hey there,

Does anyone know if a Zinc tally is a good way to test Zinc levels? I got received one, used 2 tablespoon for about 30 seconds and felt/tasted nothing. Nothing at all.

This would signal that I am low in Zinc, though I'm also low in Cortisol and zinc REALLY pushes that down. It I take it right before bed I am kinda zombie-ish the next day. Maybe I should take it around 6:30pm when my Cortisol is too high??

Any thoughts?

Thanks,
Jamesh
 
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