orha, here at curezone, I've started Barefooters' Library. There are thousands of articles organized for easy reading. It's basics for a barefoot (natural) lifestyel. There are over 500 of MH's articles collected there so far.
#1 thing I'd share ith you: herbs are food, not medicine. How much to take? That's like asking McDonald's how many french fries you should eat. You've found a master herbalist who bases his formulas on the work of Dr John R. Christopher, the father of American herbology. He sales us what he makes of his families use. For me, it doesn't get any better.
readReadREAD: Self-educate and self-experiment! MH listed the starting points for you.