PlzChuckle: Well, my prep was I finished the Master-Cleanse 1 week ago. I was advised to get my normalicy of digestion b4 doing the LC. I drank as much water as I could yesterday b4 2. I finally did have some elimination (of course) right after I entered this thread. Being used to the MC, I have been disappointed with the amount of elimination. I did however, find out where all of the cayenne from Master-Cleanse was. Must have been in liver, because the 'Ol bottom is on fire everytime I eliminate. Stones were few and far between. Probably a dz so far........Will try agin in 2 weeks.......