If you are takig a magnesium supplement stop it for a few days. You may be one of the people who do not have to use the full dose of ES to get a good purge. If the diarrhea persists you may have released a hidden enteric bacteria from the gallbladder. Taking high doses of turmeric and/or cayenne may help. If you would avoid all gluten foods (wheat, barley,rye) for a week or so and find you feel better and the D stops it would be good for you to be tested for gluten sensitivity/Celiac Disease.