For me I felt better with my thyroid meds+around 7mg of Iodine from kelp granules. But I bought iodoral because I do believe Iodine has a therapeutic benefit...but 50 mg may not be therapeutic...FOR ME. Just because some web site that obviously is biased has an anecdote about Iodine doesn't mean I will believe it...I am being open minded but I won't give into this cult mentality of extreme dosing without proof. Other than stories or biased doctors (Guy Abraham). Obviously iodine is helpful, but is it helpful at 50mg? I feel like it isn't but will give it a shot thanks for your responses.