Re: Where to now?

Look into stone breakers:

1. Malic acid

extracted from apples (and other things) it helps breaks stones

2. Apples, Apple Juice

Green apples have more malic acid in them than red ones, however green apples may not be tolerated by some people (pittas) and so red types are better then, avoid if you have candida

You could cook them if candida is a problem, then I don't know if the malic acid remains

3. Apple Cider Vinegar

Made from apple cider which is made from apple juice, contains malic acid and helps the same way, however pitta types can't tolerate alot of this, so avoid having more than 1 tbsp a day for a week before an LF

4. Gold Coin Grass

I don't know much about this, from http://www.sensiblehealth.com/ which has a stone disolver ability

5. Blackseed oil

bitter and warming, said to dissolve gallstones, I've only started using this, so I don't know if its true, but its a very old remedy.

6. Chanca-Piedra

"stone breaker" from South America

Only worth doing an Liver-Flush with some prep work after 5/6 LFs without any I think, Bowel Cleansing is important after an LF, see Oxypowder /colonics. The bowel will be cleansed by good bile once its free to be released as well..

Things that increase bile are turmeric/golden seal, the more bile being produced (and being recycled) will lead to a greater 'flush'

Acne on the thighs might be a hormonal imbalance too. Tweet