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Is this why I sleep better after sex?

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Published: 10 years ago

Is this why I sleep better after sex?

Huge amounts of dopamine is released after sex which lowers cortisol.

Is that it?

I feel very refreshed when waking up in the morning when the last thing I do at night is have sex.

I have high cortisol so I'm wondering if this is the reason why I feel MUCH better waking up the next day after the deed is done.

Does anyone with low cortisol get better quality sleep after sex?

My sleep otherwise is absolutely horrible and very unrestful, even if I stay in bed for 10-12 hours.
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