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Relora help
 
Vegeta Views: 1,437
Published: 10 years ago
 

Relora help


I just purchased the NOW brand of Relora:

http://www.iherb.com/Now-Foods-Relora-300-mg-60-Vcaps/769?at=0


I'm just wondering how many capsules I should take before bed to lower high cortisol and promote restful sleep?

And should I take it with food or on an empty stomach?

Thanks.
 
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