youll have to figure out what foods agree with you. The way to do that is eat a food on a empty stomach to see how your body reacts to it and then keep a journal of what foods disagree/agree with you the most. Then you might have to figure out a rotation method on the carb foods. Lean protein has always worked better for me that fatty meat. Candida impairs some of our digestive acids. I know what your going through- Ive lost 20 pounds since dealing with this condition. Due to the inflammation+digestive problems candida causes its hard to have a good appetite.