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Re: My dietary conclusion....please debate
curability Views: 3,224
Published: 10 years ago
This is a reply to # 1,862,218

Re: My dietary conclusion....please debate

I was doing the fiber drink that kept me almost regular once a day for say 27 out of 30 days. Here's how I increased to 2-4 times per day most of the time and ditched the fiber drink.

The reason I am doing 2 remedies is that I don't know which really works as i started them around the same time. Maybe they work in tandem.

1. I do barbara hendel's sole every morning. The method is described in the following url or a google search will bring up many other sites.

2. I follow the sole a few minutes later with a separate drink of 1000 mg of calcium ascorbate powder (vit c). I also add 300 mg or to this drink.


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