1. Hot water with lemon juice on empty stomach. I am also taking a couple of oxy cleanse pills. They are magnesium peroxide, vit C pills which claim to break impacted matter in the small and large intestines.
2. On and off enemas before my next colon irrigation appointment.
The lemon water was based on advice from David.
I want to give my rectum a bit of rest as I have been doing many home enemas and also had two colonic sessions so far. Boy I did eliminate a lot of stuff but most of it was fresh yellow stuff. Today I eliminated some black nasty stuff and I think thats the main blocked stuff that needs to go.
Any other tips/tricks? Can I safely do 5 colonics back to back? or just take it slow and steady with 2/3 colonics per week along with the lemon juice and oxy cleanse tabs?
Thanks Valerie and David. I look forward to your replies.