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Re: Copper Detox
 

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Published: 10 years ago
 
This is a reply to # 1,874,249

Re: Copper Detox


 


Hi Paulette,

It actually did not take that long for me to see an change from Buteyko.  I practised particularly intensely for a couple of days and then all of a sudden, I was sleeping through the night like a rock and waking up a 4:00 am completely refreshed. The my anxiety complete stopped.

What is your morning CP?  Has increased?

Do you ever pick up a copy  of this book on Buteyko
http://www.amazon.com/Close-Your-Mouth-Buteyko-Handbook/dp/0954599616/ref=sr_...

This book is a must read for copper toxicity and adrenal fatigue
http://www.amazon.com/Why-Always-Tired-Correcting-Breakthrough/dp/0062515942/...

As noted in the book (and experienced by Laredo7), the copper dumps may make you feel worse before you feel better.

I’ve already noticed my mind racing a little more, some headaches, a little bit of anxiety. So far, all I’ve done is 100mg per day of zinc and 500 mg NAC, 400 mg Taurine

 

 
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