Re: Getting used to eating once per day

Hey RD,

When my bowel movements get slow I feel more sluggish,
However this NEVER happens to me on the fruit diet.
However, I'm having several mono meals a day.

So, Just my opinion.
But if you feel fine,
I would go with BOOK I author who said it does not matter
on the frequency of the bowel movements when you are on
a natural diet - because nothing in there is going to
cause any harm.

Best Wishes, Tweet