IMO, you need to slow down. My husband was never able to speed through the bromine detox. Decide the minimum of iodine you want. If you want less than the amount in one drop of 2% Lugol's, then put one drop in some ounces of water and drink just part of the water. Make the rest SSKI. Try one drop of SSKI for awhile. Be patient. Use your salt water, but take advantage of breaks. Hubby sometimes needed tincture of time to detox. He never wanted to take a break, but as he felt worse and worse, he finally would. Then he resumed. Sometimes after a break he could add another drop to his regimen. Slowly, slowly, he made progress.
It was all worth it. But being a turtle sucks sometimes.