I do a flush once every 4 to 6 weeks. Not only do I not have attacks but I literally feel like there is more room for my organs and stomach to expand. I breathe deeper, easier, can eat more food without feeling full, digest better, and no longer feel like my liver is being squished (I used to mistake it as stomach aches). My energy (chi) flows much better and I don't feel a deep resentment or anger toward humanity and the world anymore. The liver is where it's AT!!!