How much nascent at what strenth are you putting in neti?
I have used a drop of 2% Lugol's and was feeling nervous about how much to use, otherwise it makes perfect sense to me to neti with it.
Any other feedback from anyone else on how much would be appreciated.
Also, I am curious what you used for parasites in your gut for 6 months? I am dealing with stuff there and again get nervous about pounding any of the parasite herbs for too long with concerns to overdoing it for gut and liver, but I also get some of these buggies are so damn persistent that they need continuous hammering on them before they will close up shop for good