I understand, absolutely. =) I know sometimes things can be misconstrued as being wreckless but I did a lot of digging before I felt comfortable doing this. I did find that it is used as an occular prep for certain surgeries and read some boring papers on the rate of infections after vs without. That kind of thing. However, I would not recommend anyone go gung ho and start pouring Iodine daily to rinse eyes or nose. I personally used it because I had a challenge going on.
Anyhow, thanks for input and hindsight I should have been a bit more careful knowing some people don't use caution.