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Re: WANTED: A healthy digestive system
 
Pheasants Views: 1,535
Published: 9 years ago
 
This is a reply to # 1,899,613

Re: WANTED: A healthy digestive system


Sorry about the digestive woes you are going through. I was in the same boat at one time. I was running to the bathroom 3 or 4 times a day, pretty much after eating, and never had much energy as a result. I still have gut troubles today, but not nearly as bad as i used to. What helped me was cutting wheat out of the diet and taking a few supplements like fish oil and vitamin D3.

If it might help, a sight I enjoy reading is wheatbelly. it's about the positive health results many have with eating wheat free.

http://www.wheatbellyblog.com/


 

 
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