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does coffee or sugar free gum ruin a water fast
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stanley7021 Views: 14,302
Published: 10 years ago
 

does coffee or sugar free gum ruin a water fast

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I am on day four of a Water Fast and have drank coffee a few times to help with energy leveles, am i correct in assuming the caffine ruins the water fast?
Logic tells me no solid food is going into my system but the caffine worries me.
I also chew Sugar free gum all day to help with the bad breath at work, is that bad also?
 
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